Cheddar and Spinach Chicken(or turkey) Burgers (adapted from Cookin’ with Super Pickle’s White Cheddar and Spinach Chicken Burgers) 1 1/4 lb ground chicken or turkey 2 oz fresh baby spinach(or frozen, thawed […]
Read moreMediterranean Bean Salad Ingredients: 1 (15.5-ounces) can garbanzo beans, drained & rinsed 1 (15-ounce) can black beans, drained & rinsed 1 cup chopped grape tomatoes 1 large garlic clove, finely […]
Read moreChicken and Asparagus Teriyaki Stir Fry Skinnytaste.com Servings: 4 • Size: 1 1/2 cups Calories: 302 • Fat: 8 g • Carb: 15 g • Protein: 42 g Ingredients: 3 […]
Read moreSnack Recipe! These are my go to snack to curb my sugar cravings. Peanut Butter Protein Cookies! (No-bake) (makes approx. 40 cookies) 1 cup honey 2 cups oatmeal 3 cups […]
Read moreSeattle Asian Salmon Bowl (from Skinny Taste) 4 servings Calories: 395 • Fat: 17 g • Carb: 31 g • Protein: 27 g Ingredients: For The Salmon Bowl: 1/2 cup […]
Read moreInstructions: Combine all ingredients together in a medium bowl until very thoroughly mixed. Press mixture very firmly into the bottom of a 9×13 pan. Place in freezer for approx. 1 […]
Read moreOATMEAL FRIED CHICKEN FINGERS!! Cut chicken breast into strips, blend dry oatmeal, and whisk eggs. Dip chicken breast into eggs and then toss in oatmeal. Fry in coconut oil until […]
Read moreIngredients: 1/4 cup buckwheat flour 1/2 cup coconut flour 1/4 all purpose flour 3 eggs 2 egg whites 1 scoop natural (no flavour) protein powder 1 Tbsp baking soda Add […]
Read moreGhee butter is one of my favorite sources of fat. This super food is made from a natural butter source but because of the way it’s prepared it has minimal […]
Read moreWhipped up some cauliflower mash. Cut up and steam a stalk of cauliflower until very tender. In a skillet sauté onion and garlic. Combine 1 cup of unsweetened almond milk, […]
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