Recipes

Turkey Santa Fe Lettuce Wraps

Turkey Santa Fe Lettuce Wraps (Skinnytaste.com) Servings: 4 • Size: 2 lettuce wraps • Calories: 297 • Fat: 13 g • Protein: 31 g • Carb: 21 g Ingredients: 1 tsp […]

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Chicken Curry

Chicken Curry (from the BeachBody Blog) Total Time:​ 25 min.Prep Time:​​​ 10 min.Cooking Time:​ 15 min.Yield: 4 servings Ingredients: 1 tsp. coconut oil1  medium onion, chopped3 cloves garlic, chopped1-inch slice fresh ginger, peeled, chopped1  […]

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Beef and Broccoli with Red Bell Pepper

Beef and Broccoli with Red Bell Pepper (Beach Body Blog) Ingredients: ¼ cup reduced-sodium soy sauce6 Tbsp. water, divided use2 Tbsp. corn starch, divided use1 Tbsp. raw honey1 lb. raw […]

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Flourless Brownie Muffins

Ingredients: 1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed 3 large eggs ½ cup pure maple syrup 1/3 cup unsweetened cocoa powder 1 tsp. baking soda 3 Tbsp. coconut oil, […]

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Chicken Satay with Peanut Dipping Sauce

Chicken Satay with Peanut Dipping Sauce (Beach Body Blog) Ingredients for Chicken Satay: 3 shallots, finely chopped6 cloves garlic, finely chopped½ cup canned lite coconut milk2 Tbsp. fresh lime juice1 […]

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Frozen Yogurt

INGREDIENTS 4 cups of strawberries (I used peaches frozen peaches) 2 tbsp. of raw honey 1/3 cup of greek yogurt 1 tsp. freshly squeezed lemon juice Directions  Wash the strawberries […]

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Thai Basil Chicken

Thai Basil Chicken (Skinnytaste.com) Servings: 4 • Calories: 210 • Fat: 6 g • Carb: 4 g •Protein: 34 g  Ingredients: 1 1/4 lbs boneless, skinless chicken breasts, sliced into thin strips […]

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Cajun Chicken Pasta on the Lighter Side

Cajun Chicken Pasta on the Lighter Side (Skinny taste.com) Servings: 5 • Serving Size: 1 1/2 cups Calories: 323.8 • Fat: 6.2 g • Protein: 25.9 g • Carb: 44.1 g […]

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Salmon Burgers

Naked Salmon Burgers with Sriracha Mayo (Skinny taste) Servings: 4 • Calories: 290 • Fat: 15 g • Carb: 11 g • Protein: 26 g Ingredients: For the Spicy Sriracha […]

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Baked Peanut Butter Oats and Berries

Ingredients 1/2 banana 1/2 c berries of choice- I used raspberries 1/4 c rolled oats (uncooked) 2 t peanut butter Honey to taste Instructions Preheat oven to 375. In a […]

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