Peanut Butter Energy Bars
Instructions:
- Combine all ingredients together in a medium bowl until very thoroughly mixed.
- Press mixture very firmly into the bottom of a 9×13 pan.
- Place in freezer for approx. 1 hour, then slice into bars/squares with a sharp knife.
- Store in the refrigerator in an airtight container for up to a week
- 2 cups (dry) oatmeal
- 1 and 1/3 cups coconut flakes
- 1 cup peanut, almond, or other nut butter (Pick your favorite!)
- 1 cup fresh ground flax seed
- 3/4 cup chocolate chips or cacao nibs
- 2/3 cup raw honey
- 1/2 Tbsp vanilla extract
Calculated macros for 15 bars minus the vanilla
Macros per bar:
Calories 241
Fat 11.7
Carbs 32.7
Protein 4.9
Fiber 5.7