The BEST Protein Pancakes you will ever have!

the best protein pancakes you will ever have

Ingredients:

1/3 cup oat flour

1/4 cup eggwhites

1/4 cup fat free cottage cheese

1 tbsp olive oil

1 tbsp unsweetened apple sauce

1 egg

1 tsp baking powder

OPTIONAL: 1 tbsp of dark chocolate chips (add while pan frying)

Directions:

Blend all ingredients in a blender, pan fry like a pancake.

ENJOY!!!

Macros for entire recipe minus chocolate:

382 CALS/28GPROTEIN/23GCARBS/21GFATS

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