Patricia Brandle`s Transformation

I had been working out for about a year, and was at the point where I was starting to feel really lost in the gym. There is so much information out there and I was feeling really overwhelmed and discourage. I was talking to my sister who had been a client of Brees a few years and she had nothing but great things to say so I figured what the heck I’ll give it a try. I emailed Bree and she got back to me right away. I was really nervous about getting a personal trainer. You have someone to be accountable to besides yourself and that can be intimidating. But as soon as I spoke with Bree, I felt relieved. She was kind, understanding and just genuinely seemed like a good person. So we started the process of setting up my program. She was understanding of my job, as I am a shift worker and work long hours and flip between nights and days, and tailored my program to work with my demanding schedule.

After I got my first set of work outs and my customized macro nutrition plan…it was on. The work outs where challenging and kept me on my toes. I loved that they changed every month and gave me structure. I started to see suddle changes in my body, which was awesome. Getting used to tracking marcos was a whole new ball game, I had never tracked my food before. It took me awhile to get used to it but soon became a habit and I enjoyed trying to get as close to those numbers as possible.

About half way through I started to get discouraged, the holidays had come and gone. I won’t lie I didn’t stay 100% commited to my program. At one of my check ins Bree could tell I was feeling down and decided it was time to chat. I told her how I was feeling and she understood where I was coming from and gave me the motativation to get back on track and finish the last half of my program stronger then I had started.

At the end of my 12 weeks Bree sent me my comparison picture and I was in shock. I never excepted to get the results that I did. Never in my wildest dreams had I imagined I could look that different in 12 weeks. Bree you are amazing and thank you. Thank you for everything you do. I am so lucky to have you as a trainer.

I hope this testimonial will help you in your journey in some way. If you have the pleasure of working with Bree you won’t regret it.

-Patricia