High Protein Tuna Salad
High Protein Tuna Salad from www.theproteinchef.co
Recipe:
- 8 Ounces Tuna
- 1 Tablespoon (15g) No Sugar Added Sweet Relish
- Pinch Black Pepper
- 1 Teaspoon Parsley
- 2 Tablespoons (14g) Bacon Bits
- 1/2 Teaspoon Lemon Juice
- 1/4 Cup Red Onion
- 1/4 Cup Celery
- 5.3 Ounces (150g) Plain Greek Yogurt (or Fat Free Mayonnaise/Cottage Cheese)
- 2 Large Hard Boiled Eggs
Calories in the WHOLE recipe:
- Calories: 577
- Fat: 21g
- Saturated Fat: 5g
- Sodium: 743mg
- Carbs: 13g
- Fiber: 2g
- Sugar: 7g
- Protein: 84g
Hard boil 2 Large Eggs. Chop up your Hard Boiled Eggs, Red Onion, and Celery. Combine all of your ingredients into a bowl. Mix everything together.