Feat Spinach and Oat Turkey Burgers

feat spinach and oat turkey burgers


  • 1 pound ground turkey
  • 1 cup oats
  • 2 egg whites
  • 10 ounces frozen spinach thawed, chopped, drained
  • 1 cup feta cheese crumbled
  • 1 tsp dried minced onion or finely chopped onion
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 pinch salt


Add all ingredients into a large mixing bowl. Combine with your hands. Do not over mix.

Form into 6 patties. Preheat kitchen griddle to medium heat and spray with non stick spray. If grilling, oil grill grate and bring to medium high heat. Heat burgers 8 minutes in griddle, or 4 minutes per side on the grill.

Serve warm on lettuce leaf.