Feat Spinach and Oat Turkey Burgers
Ingredients
- 1 pound ground turkey
- 1 cup oats
- 2 egg whites
- 10 ounces frozen spinach thawed, chopped, drained
- 1 cup feta cheese crumbled
- 1 tsp dried minced onion or finely chopped onion
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1 pinch salt
Instructions
Add all ingredients into a large mixing bowl. Combine with your hands. Do not over mix.
Form into 6 patties. Preheat kitchen griddle to medium heat and spray with non stick spray. If grilling, oil grill grate and bring to medium high heat. Heat burgers 8 minutes in griddle, or 4 minutes per side on the grill.
Serve warm on lettuce leaf.