Ashley Enderly Completes 12 week Transformation Challenge
I started my journey back in 2012 when i got heart failure. I was unable to walk more than 2 steps before having to sit, i could barely stand for 1 minute. I lost all my muscle, gained a lot of weight, and got really down. I kept trying to jump right back into working out and overdoing it and stopping. I had NO idea where to start anymore I had fallen so far out of shape and a normal routine. After trying numerous online training programs I found Bree who helped me start small and slow and actually see results, all while working around my heart problem. At the beginning I could only do 10 crunches and 5 pushups. I used 8lb weights which completely exhausted me. I couldn’t run, and 15 minutes of walking exhausted me. By the end of the 12 weeks I can now do 40 pushups, 60 crunches, my weights have increased all over from 10-35lbs for certain muscles. Everytime I went to go do another workout and had to add weight I was shocked and so happy. I have more energy, I’m eating correctly, I can’t wait to workout again, and I’m feeling stronger than I’ve felt in 4 years! Bree I can confidently say is the ONLY online trainer that I feel ever really gets the job done at the right pace and with daily results you can see and feel!
-Ashley