Amy Holzer`s Transformation

amy holzer transformation

Today marks the end of my 12 week transformation program. At the beginning of this program I can truthfully say that I was very reluctant and scared to start working out. After already having one back surgery and currently battling with another disc herniation, things in my exercise world were meek to say the least. I had spoken with some of Bree’s previously clients and with nothing but raving reviews from them I decided to give it a shot. I emailed Bree, and that was the best decision I could have evr made. Bree put together a complete package that focused on flexibility and strength training for my back. She was very cognitive, and super careful as to what was in the workout program, making sure that nothing I did would lead to further injury. ¬†Outside of the workouts, her availability to always answer my somewhat ridiculously questions, she always offered to go through the exercises with me to make sure that I was executing them correctly as to not put myself in a place where another injury could be possible. I am very happy with the results of these past twelve weeks and have definitely hit the goals that we set out to achieve. I can now truthfully say that my only regret is not contacting Bree sooner.I cant thank you enough!

-Amy

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