Amber`s 8 week Transformation and Testimonial
I made the decision to seek out a trainer after admitting to myself I wasn’t able to maintain a steady routine on my own. I recalled a member of my gym (Theresa Llewellyn) mentioning Bree was her trainer and how much she loved the workouts each day.
The workouts started at just the right level and we’re easy to fit into my day. The food took some adjusting since I love pasta, but I have found a better balance and interest in learning about what I’m putting in my body now. The program has given me the guidance I was looking for, challenging yet enjoyable workouts, great results right off the bat and meals that give me more energy and nutrients throughout each day. I’m asked daily about my program and trainer and happily take the time to fill people in on how it was exactly what I needed to start reaching my goals and living a better lifestyle.
I started 8 weeks ago at 113 lbs. I am now at 105 lbs! I’m excited for what the next 4 weeks of my program will bring!
Thanks, Bree!