It used to be necessary to travel to the gym, spend a lot of money, and squeeze as much as possible into a few hours sessions each week in order to work with a one-on-one fitness coach. Today, that’s not the case, it’s more widespread, accessible, and cost-effective owing to online personal trainer technology. You may now receive a personal trainer in the palm of your hand rather than needing to go to your neighbourhood brick and mortar gym.
Working with a trainer virtually allows you scheduling and geographical freedom while still providing you with their knowledge and oversight. Additionally, it unifies everything related to fitness into one location, including your exercises, jogging, bicycling, and other active hobbies.
It’s also completely customizable, depending on parameters like your heart rate, heart rate variability, and steps, your trainer can analyze and modify your program.
Are you interested in learning more about how an online trainer could benefit you? Continue reading to learn all you need to know about hiring an online personal trainer and why it could finally persuade you to give up your gym membership.
Working with a personal trainer often enables you to have a completely tailored fitness regimen, and using a digital personal trainer is no exception. In many instances, communicating with someone online is preferable to face-to-face interactions.
You may access your customized workouts wherever you are with an online personal trainer, who is also more reasonably priced than a gym visit. Your trainer may design workouts for you to perform anywhere with little to no equipment, construct routines for you to bring to your local gym, or even schedule exercises like jogging or cycling. All of this results in personalized health and fitness goals for you, under the direction of your virtual personal trainer.
Many digital fitness applications let you stay in touch with your trainer on a frequent basis, in contrast to typical gym visits where you actually only have access to them for the duration of your one-hour appointment.
You may get coaching programs and speak with your trainer on an open platform, unlike during a typical gym session, and you are not constrained by a fixed schedule or appointment time. A flexible schedule and a means of communication are essential for achieving your fitness and health objectives over the long haul.
You can simply track your fitness plans and your progress in one convenient location because a lot of online personal training platforms are connected to applications.
You’ll be able to better plot and plan your exercises with this form of all-in-one organizing since you’ll know what’s coming up weeks in advance. There is typically a schedule laid out for up to four weeks at a time, allowing you to understand how you’ll progress month over month.
This enables a customer to anticipate exercises and ask any questions they may have regarding their programming. In order to keep you motivated, your trainer will also be able to provide you exercises to perform on days when you aren’t training using their regimen.
You will always be more likely to show up if you have someone to answer to, whether that is someone in person or online.
Finding the proper certified personal trainer may seem like a difficult undertaking because you won’t be seeing them in person. Here are some pointers to help you find the ideal fit:
There are many various kinds of trainers out there, each with their own specialty and methods for improving fitness. Decide on your objectives, then search for a trainer whose demands are best met and whose training style you connect with.
For instance, if you’re preparing for a marathon, working with a bodybuilding coach is probably not a good idea, and if boot camps aren’t your thing, working with a push-up enthusiast is probably not a good idea either.
If you aren’t realistic about your degree of motivation for becoming or maintaining a healthy body, no online trainer or training platform will work for you. Are you hiring a virtual personal trainer just to be held accountable each day? How committed are you to getting in shape for a particular race, objective, or sport? What can a trainer provide you that you can’t get yourself? Be truthful.
It may make all the difference between success and failure if you know what you’re truly getting into. Some people need to commit fully to working with a trainer they can call upon for support and encouragement at any time. Others are more independently driven and prefer a structured training program with a coach who can offer more general advice in order to accomplish a goal.
Online, it’s simple for a trainer to appear credible, but you should examine beyond their attractive photos. Verify their degrees to see how much education they have received. You may anticipate more depth of knowledge from a trainer that has invested time in honing their skill, which results in superior instruction.
You want a trainer who has experience, made mistakes, had illnesses or injuries, and is motivated to prevent you from making the same ones. You don’t merely want an athlete who has achieved stardom. This first-hand experience is essential. And it can include taking into account a person who is more experienced and has advanced in their job.
Before you actually employ your online personal trainer, it’s vital to get as much information as you can. There are a few methods to achieve this. In order to determine whether this individual is a good fit, read internet reviews, request recommendations from previous customers, and arrange a consultation call.
Using an online personal trainer should not alter the level of personalization or care you receive, it can also offer a more cost-effective, adaptable, and practical exercise solution.
As your personal trainer I can provide accountability, motivation, and the skills you need to safely attain your fitness objectives if you’re disappointed with the slow results you’re getting from working out or you want to be in better shape but don’t know where to start.
For busy exercise enthusiasts, using a virtual trainer is a typical practice. But where can you find a reputable online fitness trainer?
Here is where I come into play. I have working in the industry for a while, and have the necessary experience to offer the best online fitness training. Because I use a variety of techniques, my workout plans are remarkable and can help you achieve your fitness goals.
Looking for more information on how to get started? Book your first consultation today.
I Have had an amazing opportunity to train in one on one sessions with Bree and now I am currently doing her on line program. The one on one sessions I had were by far the BEST workouts I have ever experienced. I was pushed and shown how to push myself through my workouts.
Having the guidance from Bree with her knowledge and expertise has taken my mindset from having and needing to workout to wanting and actually enjoying my workouts. My journey into a healthy and fit life is only just beginning, after a couple of years of struggling with hormone and thyroid issues, finally having proper guidance and support from my doctors and Bree has given me the courage to keep pushing forward. Every day is a challenge but with Bree’s help I have some how managed to find a way to look at is as an opportunity of feeling so proud of myself after each workout is completed and making it to the next day. I have and will continue to recommend Bree to anybody wanting to step into a healthy life style. Bree’s on line program is also fantastic as her workouts change frequently, there are instructional videos on how to perform the exercises and being able to contact her directly with questions and receive prompt responses is all part of what makes this program REALLY work.
Charlene F
Sign Up Today With Bree’s Exceptional Online Training Program and See What You Can Achieve
I had been following Bree on her social media for some time, and I finally felt like I was in a good space to approach her to start a program. I have had some pretty serious back issues for the past four years, so I have had some reluctance starting something new. I am on my 5th week of a 12-week program, and am absolutely loving it. I have already seen some great results, and I am very excited to say I have had no back pain. This girl definitely knows what she is doing! I have loved all of the workouts. There haven't been any that are too difficult for me or too easy. I can for sure see myself working with Bree for a very long time! Bree has also given me some great information with respect to nutrition and supplements.
Michelle Getzinger Feb 2, 2023
I have known Bree for about 10 years and her level of knowledge, experience and understanding is above and beyond. She takes pride in what she does and preaches. Very supportive throughout her coaching and putting you on a personal program based on on you and your needs. Keep up the amazing work and lifestyle.
Prab Thiara Feb 2, 2023
Bree is the most understanding and caring coach. I’ve been her client on and off since 2015. She’s seen me through many different series in life and many different goals. I used to have a ton of food intolerances too and she was always more than willing to work around them to make my meal plans enjoyable. I recommend her to anyone and everyone looking for a coach to help them reach their goals. Love you Bree! ❤️
Erin Keegan Feb 2, 2023
I have come across Bree's social media page a few different times and have always heard great things about her programs and finally decided to get on a program with her after having 4 pregnancies in 4 years I needed a BIG push to find the me time and a new gym program that challenged me. I was BLOWN away with my 30 day program, it wasn't more than an hour and wow; I have never been so challenged in my gym program. Loving working with her and I can't wait to start my next program in the new year.
Ashley Kilback Dec 12, 2022
I've been training with Bree since 2017. She is very professional, thorough, and friendly to work with! After starting my training/nutrition program with her and continuing to follow my program, I noticed a significant change in my body composition, while experiencing less fatigue, more strength, and increased self-confidence in my health and fitness. Bree is outstanding and I definitely recommended her!!!
Kia Lagodontis Dec 12, 2022
Working with Bree has completely changed my life. I knew I needed to make a change for myself but had no idea where to start. With her extensive knowledge, training and support I have been able to put the work in to see serious results. Her personalized workout plans make it easy to stick with and stay consistent! I’ve worked with her for the last year and she continues to teach me and challenge me in the best possible way. She is worth every penny!
Kelly Humphreys Dec 12, 2022
Bree was very knowledgeable and encouraging after my spinal fusion surgery. She wrote me a program to help ease me back into weightlifting and strengthen my core! She truly is a gem! Thanks Bree ✌️
Jacqueline Linke Nov 11, 2022
I have been working with Bree since 2017. She creates the most amazing workouts tailored to my abilities and skill level. I am given a strength training regime, including cardio days, as well. I have stuck with this program because it is challenging, varied and because, as a 57 year old, I feel strong, confident and I know it’s because of Bree’s program. She is inspiring, supportive and very knowledgeable! Thanks for helping feel incredible! ❤️
Janet Wood Nov 11, 2022
I’ve been training with Bree for several years. Her programs are challenging but attainable! She’s super approachable and takes the time to understand your goals. Bree is knowledgeable in nutrition and exercise. She personally practices what she teaches she goes far beyond ‘book knowledge’. She always makes time to talk you through an exercise or any concerns. Bree Hunter is 💯. I definitely recommend.
Jessica Skiftun Nov 11, 2022
I have worked with Bree for nearly 7 years now and she has been so helpful in keep me balanced. When I found her I was burnt out on strict meal plans , tons of fasted cardio , 5 day a week workouts , way too little carbs and fats and way too much protein from previous trainers. I wanted flexibility , more balance , less workouts , less counting every vegetable but still wanted to stay lean , be able to challenge my metabolism and Increase food intake and flexible workouts. Someone that worked with me and my lifestyle and needs and not make me fits into a strict patterns that eventually led to imbalance and burnout. Bree has been amazing and I feel like having a trainer makes life so easy, my workouts are simple and adjusted to my lifestyle. I have flexibility in food choices and macros . And I am even able to challenge my metabolism at the age of 45 and give my body more calories when my body needs it without excess weight gain. Having flexible macros has allowed me to maintain healthy physique without food restrictions and find the balance I need . Which make life less stressful . I think health is an absolute investment and I love the science behind keeping my body balanced . Bree has been an absolute investment in my health and wellness for years and I wouldn’t have it any other way . Michelle M
Michelle McBride Nov 11, 2022
“ Bree’s 30 day challenge was just what I needed to get back into a routine of working out and being more conscious of my diet. Her app and program are very user friendly and convenient, which keep me on track. I love being able to get my workouts done at home or on the go. The app also has great recipes and meal plans. She is always quick to respond to any questions you may have. What a difference a month has made. I feel so much stronger, confident in myself and like I am well on my way to a healthier me. Thanks Bree! “
Kk Hupps Nov 11, 2022
Bree’s program is a game changer! In less than two months working with Bree I am in the best shape of my life- even after having three kids! I am amazed at the changes my body has gone through in such a short amount of time. I’m leaner, more muscular and am able to push myself to new levels of fitness I never thought possible. Her workouts are dynamic, effective, challenging yet fun, and she makes sure they fit into your daily life and schedule. She’s taught me so much about nutrition and given me tools that I will continue to use for the rest of my life. On top of all that, Bree is very professional, patient and an immensely compassionate and kind person. So much more than a fitness instructor and nutrition coach, she is a friend who’s always there for you, your biggest cheerleader and support system. She has changed my life for the better and I highly recommend her!
Kirby Duyns Nov 11, 2022
Absolutely amazing workouts!! I started the 30 day challenge and am now on my 7th month!!! Its so fabulous, the workouts are always changing and challenging me!! I love to work out and this is definitely my new favorite!! The workouts are around 30 minutes each yet you get double the workout you would get at the gym and you get to do it from home!! The recipes are delicious with tones of choices and they make enough for the whole family!! I would recommend the 30 day challenge to everyone!!! Its so great!! Thanks Bree!!!
Crystal Davis Nov 11, 2022
I’ve had a great experience with Bree. After gyms shut down in 2020 I transitioned go home gym workouts. With Bree’s program I know what I’m doing each morning (even when I hate the workouts I need to do). Accountability is the only way to effective and lasting progress. We’re a year and a half in and value the access and programs each week!
Josiah Olson Nov 11, 2022
What a great program to get you back on track. The workouts are challenging, just the push you need to reach your goals. I’ve done number of different workout programs, and this is by far the best option if you want your results that last. Thanks Bree!
Chelsea Hughes Nov 11, 2022
It is crazy to believe that in two short weeks of working with Bree, I have gone from a person who did not have a dialed in routine with working out, eating consistently/mindfully, and with anxiety of working out around other people that was always holding me back & creating excuses. The confidence Bree has inspired in me comes from having someone completely down to earth, someone relatable, passionate, and truly nurturing in her approach to build strong and confident clients. She “walks the walk” along side her clients 💜 Her meal plan was easy to follow & after the first week of counting macros - I was able to grasp the balance of eating healthy, balanced & consistently (as she said I would) — she even creates the grocery list so I don’t have to fumble around, or have access waste. - nothing the money I have saved since less waste is amazing (especially during these crazy times of inflation) ⁃ the confidence I have when entering and leaving the gym is so motivating now. Seeing the results, feeling the results & getting excited for my workouts the night before - makes working out fun! ⁃ The food has been delicious. Bree was able to accommodate and take into consideration my pre-existing health conditions & my individual needs. ⁃ I am so stoked to see what goals I crush next in & out of the gym with Bree Hunter as my coach/trainer 💜
L J Nov 11, 2022
Bree will be your biggest advocate, supporter and asset as you journey through your personalized fitness and diet goals. I joined her program Jan 2022 for a 30 day challenge and kept going from there. The workouts are effective, the food and body stat tracking keeps you accountable but more importantly Bree truly cares. She goes above and beyond to help you reach your goals, meeting you where you are at. She’s a beauty on the outside but also on the inside. 5 stars and highly recommend joining her platform.
Debbie M Nov 11, 2022
This is the second time I've worked with Bree, the first was a few years ago when I was pregnant and through the post-partum period. It was a given that I'd hire her again when I got pregnant again nearly a year ago. She creates a totally individualized diet and exercise plan, makes adjustments as needed based on frequent evaluations, and is often available in real time by chat to discuss questions or issues that come up. For all this, the cost is surprisingly reasonable. I highly recommend!
Rachel Felber Nov 11, 2022
Hiring Bree was one of the best decisions I've made. I had previously tried everything on the market, videos, weight-loss programs, etc.I always thought that I exercised enough and ate right but learning from Bree taught me the right way to fuel my body and workout in a way that helped me reach my goals. Bree was my last fitness/nutrition program because 7 years later I'm still working with her!
Laurie Elliott Nov 11, 2022