Online Fitness Coach for Women in Vancouver, BC

Online Fitness Coach for Women

Online Fitness Coach For Women

Online personal training is a convenient and affordable substitute for traditional personal training, and it may speed up the process of achieving your fitness and health objectives compared to going it alone. Finding the proper individual to assist you in achieving your objectives may be expensive, time-consuming, and difficult despite its rising popularity.

You may workout on your own schedule, at home or at the gym, and have a professional hold you responsible for your fitness program with virtual personal training. As the owner of Bree Hunter Fitness I have developed the best options when it comes to online fitness coaching especially for women. Keep on reading to learn how I operate as an online fitness coach for women.

How Does an Online Fitness Coach for Women Operate?

The ordinary budget-conscious person may work with a licensed expert over the internet through online personal training, which is a quickly developing method of fitness. What to anticipate from remote fitness coaching for women is as follows:

Consultation

A preliminary meeting between you and your certified personal trainer is usually the first step in almost any online personal training program. It is possible to have this consultation through the phone, video call, text message, or email.

At this time, you and your trainer will talk about:

  • Your health and fitness goals, this includes wanting to lose weight or gain muscle
  • Your history of fitness and how long you’ve been working out
  • Medical background, including operations and injuries
  • Exercise choices, including where and how you like to work out

As your trainer, I will use this information to come up with a safe and effective exercise program for you. You should take advantage of this appointment to get to know me and see if you feel comfortable with me.

Your Online Workout Program

Following your meeting, I will get to work creating a custom plan for you based on the information we spoke about. Online workout programs can last anywhere from a few weeks to a year, but we will work together adjust as you advance and get better. We’ll create a long term plan that provides you with a healthy lifestyle. You can ask me any questions you may have before starting your exercise regimen.

Workouts

Once you have the plan, the ball is in your court. You are responsible for carrying out your workout plan. Online personal training exercises often fall into one of three categories:

  • spreadsheet on the internet using YouTube demonstrations
  • High-definition videos in app-based strength training program
  • A real-time video conference with live feedback

It’s crucial to keep track of your exercises while you work out in order to monitor your development and assist your trainer in creating your next schedule, lucky for you this is incredibly easy through my app. Keeping this information will make it easier to identify your strengths and weaknesses based on.

Periodic Check-ins

We will schedule periodic check-ins to track your progress. We can check in via text, email, phone calls, or video calls.

We will talk about your successes, setbacks, and methods to do better. Any questions you may have regarding your exercise routine or nutritional planning or meal plans can be asked now as well. Additionally, we can walk you through any workouts you might be struggling with and I’ll offer suggestions.

Work With The Best Online Fitness Coach

You have the option to become healthy while considering your schedule and spending limit with remote fitness and nutrition coaching. Many of the advantages of a professional personal trainer are yours without the bother of commuting or paying a club’s pricing structure.

If you are searching for the best online fitness coach for women, then I have got you covered. Contact me today to find out more or to book your first consultation session.

Let’s Talk Transformation

Lindsay V

online fitness coach for women

Before my second child I was in the gym daily. I was eating good nutritionally dense food.Then came my second pregnancy. I dropped the weight training and became a cardio queen and gave into cravings (or let’s be honest, I gave into anything that was in front of my face). I had had enough. So I did some homework on trainers and came to the conclusion to work with Bree. Never had I realized how much I was overeating, and that even as an avid gym go’er I was as well. Counting macros has become easy and definitely makes me aware of every single bite I take. Bree’s workouts are hard, frickin hard. Every workout is intense. But as that old Usher song goes “you keep on doing the same old thing, and you expecting change”. And I want that change.

Bree has been inspirational and encouraging everyday. I’ve asked a million questions and she answers back almost instantly. Because of this woman I have confidence back, knowledge I never knew I lacked, and pride in knowing that I’m mentally stronger than I ever thought possible. All of this just 7 weeks in. Who knew?!

Lindsay V

Our Customer Reviews

Bree was very knowledgeable and encouraging after my spinal fusion surgery. She wrote me a program to help ease me back into weightlifting and strengthen my core! She truly is a gem! Thanks Bree ✌️

Jacqueline Linke Nov 11, 2022

I have been working with Bree since 2017. She creates the most amazing workouts tailored to my abilities and skill level. I am given a strength training regime, including cardio days, as well. I have stuck with this program because it is challenging, varied and because, as a 57 year old, I feel strong, confident and I know it’s because of Bree’s program. She is inspiring, supportive and very knowledgeable! Thanks for helping feel incredible! ❤️

Janet Wood Nov 11, 2022

I’ve been training with Bree for several years. Her programs are challenging but attainable! She’s super approachable and takes the time to understand your goals. Bree is knowledgeable in nutrition and exercise. She personally practices what she teaches she goes far beyond ‘book knowledge’. She always makes time to talk you through an exercise or any concerns. Bree Hunter is 💯. I definitely recommend.

Jessica Skiftun Nov 11, 2022

I have worked with Bree for nearly 7 years now and she has been so helpful in keep me balanced. When I found her I was burnt out on strict meal plans , tons of fasted cardio , 5 day a week workouts , way too little carbs and fats and way too much protein from previous trainers. I wanted flexibility , more balance , less workouts , less counting every vegetable but still wanted to stay lean , be able to challenge my metabolism and Increase food intake and flexible workouts. Someone that worked with me and my lifestyle and needs and not make me fits into a strict patterns that eventually led to imbalance and burnout. Bree has been amazing and I feel like having a trainer makes life so easy, my workouts are simple and adjusted to my lifestyle. I have flexibility in food choices and macros . And I am even able to challenge my metabolism at the age of 45 and give my body more calories when my body needs it without excess weight gain. Having flexible macros has allowed me to maintain healthy physique without food restrictions and find the balance I need . Which make life less stressful . I think health is an absolute investment and I love the science behind keeping my body balanced . Bree has been an absolute investment in my health and wellness for years and I wouldn’t have it any other way . Michelle M

Michelle McBride Nov 11, 2022

“ Bree’s 30 day challenge was just what I needed to get back into a routine of working out and being more conscious of my diet. Her app and program are very user friendly and convenient, which keep me on track. I love being able to get my workouts done at home or on the go. The app also has great recipes and meal plans. She is always quick to respond to any questions you may have. What a difference a month has made. I feel so much stronger, confident in myself and like I am well on my way to a healthier me. Thanks Bree! “

Kk Hupps Nov 11, 2022

Bree’s program is a game changer! In less than two months working with Bree I am in the best shape of my life- even after having three kids! I am amazed at the changes my body has gone through in such a short amount of time. I’m leaner, more muscular and am able to push myself to new levels of fitness I never thought possible. Her workouts are dynamic, effective, challenging yet fun, and she makes sure they fit into your daily life and schedule. She’s taught me so much about nutrition and given me tools that I will continue to use for the rest of my life. On top of all that, Bree is very professional, patient and an immensely compassionate and kind person. So much more than a fitness instructor and nutrition coach, she is a friend who’s always there for you, your biggest cheerleader and support system. She has changed my life for the better and I highly recommend her!

Kirby Duyns Nov 11, 2022

Absolutely amazing workouts!! I started the 30 day challenge and am now on my 7th month!!! Its so fabulous, the workouts are always changing and challenging me!! I love to work out and this is definitely my new favorite!! The workouts are around 30 minutes each yet you get double the workout you would get at the gym and you get to do it from home!! The recipes are delicious with tones of choices and they make enough for the whole family!! I would recommend the 30 day challenge to everyone!!! Its so great!! Thanks Bree!!!

Crystal Davis Nov 11, 2022

I’ve had a great experience with Bree. After gyms shut down in 2020 I transitioned go home gym workouts. With Bree’s program I know what I’m doing each morning (even when I hate the workouts I need to do). Accountability is the only way to effective and lasting progress. We’re a year and a half in and value the access and programs each week!

Josiah Olson Nov 11, 2022

What a great program to get you back on track. The workouts are challenging, just the push you need to reach your goals. I’ve done number of different workout programs, and this is by far the best option if you want your results that last. Thanks Bree!

Chelsea Hughes Nov 11, 2022

It is crazy to believe that in two short weeks of working with Bree, I have gone from a person who did not have a dialed in routine with working out, eating consistently/mindfully, and with anxiety of working out around other people that was always holding me back & creating excuses. The confidence Bree has inspired in me comes from having someone completely down to earth, someone relatable, passionate, and truly nurturing in her approach to build strong and confident clients. She “walks the walk” along side her clients 💜 Her meal plan was easy to follow & after the first week of counting macros - I was able to grasp the balance of eating healthy, balanced & consistently (as she said I would) — she even creates the grocery list so I don’t have to fumble around, or have access waste. - nothing the money I have saved since less waste is amazing (especially during these crazy times of inflation) ⁃ the confidence I have when entering and leaving the gym is so motivating now. Seeing the results, feeling the results & getting excited for my workouts the night before - makes working out fun! ⁃ The food has been delicious. Bree was able to accommodate and take into consideration my pre-existing health conditions & my individual needs. ⁃ I am so stoked to see what goals I crush next in & out of the gym with Bree Hunter as my coach/trainer 💜

L J Nov 11, 2022

Bree will be your biggest advocate, supporter and asset as you journey through your personalized fitness and diet goals. I joined her program Jan 2022 for a 30 day challenge and kept going from there. The workouts are effective, the food and body stat tracking keeps you accountable but more importantly Bree truly cares. She goes above and beyond to help you reach your goals, meeting you where you are at. She’s a beauty on the outside but also on the inside. 5 stars and highly recommend joining her platform.

Debbie M Nov 11, 2022

This is the second time I've worked with Bree, the first was a few years ago when I was pregnant and through the post-partum period. It was a given that I'd hire her again when I got pregnant again nearly a year ago. She creates a totally individualized diet and exercise plan, makes adjustments as needed based on frequent evaluations, and is often available in real time by chat to discuss questions or issues that come up. For all this, the cost is surprisingly reasonable. I highly recommend!

Rachel Felber Nov 11, 2022

Hiring Bree was one of the best decisions I've made. I had previously tried everything on the market, videos, weight-loss programs, etc.I always thought that I exercised enough and ate right but learning from Bree taught me the right way to fuel my body and workout in a way that helped me reach my goals. Bree was my last fitness/nutrition program because 7 years later I'm still working with her!

Laurie Elliott Nov 11, 2022
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