Low Carb Protein Pancakes
Here is a little secret I have for you to help you be successful in reaching your fitness goals. Make your meals taste great so you enjoy them. This little creation is what I eat before bed almost every night. Yes you heard that right, it’s fine to eat before bed.
Here is the recipe:
- 3/4 cup egg whites
- 1 tbsp coconut flour
- 1/2 scoop vanilla protein powder
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1 pinch of Xanthum gum
- Dash of stevia
Mix in a blender to desired consistency. If your batter is to thick, add a little extra egg white. Top with a tsp of nut butter, and stevia based maple syrup (recipe can be found on my website)
Total macros for 3 large cakes:
250 calories/35g protein/8gcarbs/9gfat