Lindsay`s Transformation and Testimonial

lindsays transformation and testimonial

Before my second child I was in the gym daily. I was eating good nutritionally dense food.Then came my second pregnancy. I dropped the weight training and became a cardio queen and gave into cravings (or let’s be honest, I gave into anything that was in front of my face). I had had enough. So I did some homework on trainers and came to the conclusion to work with Bree. Never had I realized how much I was overeating, and that even as an avid gym go’er I was as well. Counting macros has become easy and definitely makes me aware of every single bite I take. Bree’s workouts are hard, frickin hard. Every workout is intense. But as that old Usher song goes “you keep on doing the same old thing, and you expecting change”. And I want that change.

Bree has been inspirational and encouraging everyday. I’ve asked a million questions and she answers back almost instantly. Because of this woman I have confidence back, knowledge I never knew I lacked, and pride in knowing that I’m mentally stronger than I ever thought possible. All of this just 7 weeks in. Who knew?!

Lindsay V

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