My Pregnancy Transformation Post Baby

My transformation from 38 weeks pregnant to 13 months post baby. During my pregnancy I did a reverse diet which involves slowly adding in carbs and fats each week. To monitor this I tracked my macros with an app on my phone. At the end of my pregnancy I had gained 28lbs and was able to loose all of it within 3 months of giving birth. I set a goal for myself to one day compete again but wasn't willing to go to the extremes I once had. Flexible dieting, HIIT and weight training gave me the balance and tools to get on stage and place 4th in my class. Setting a goal and reaching it is a very rewarding experience but the hard part is keeping that motivation even after the goal is reached. I know that because I have found a happy medium with nutrition through flexible dieting I am able to have the balance I could never find with a strict meal plan.

Bree Hunter


Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

Read More

Related Posts

Celina`s Transformation

  • Feb 23, 2021

  I was referred to Bree Hunter by my best friend from college, Rachel Felber. Rachel is an emergency room doctor with a passion for working out. . .
Read more

Roxanne's Pregnancy Transformation

  • Jan 07, 2021

I started training with Bree September of last year in preparation for a trip to Mexico. I instantly started to see a difference in my body shape,. . .
Read more

Rachel's Pregnancy Journey

  • Jul 22, 2020

"Ive been working with Bree for over a year and I can't recommend her highly enough. I signed up with her shortly after finding out I was. . .
Read more


comments powered by Disqus


Latest testimonial

There are no words that can describe the feeling you get with Bree's amazing words of encouragement. If you or anyone you know is looking for a personal trainer that wants more than just an amazing workout, they need to get in touch with this incredible woman. Your life will forever be changed!



Let's get started on taking your fitness to the next level. Contact me today by filling out the form below.

Join Our Newsletter