Low Carb Protein Pancakes

Here is a little secret I have for you to help you be successful in reaching your fitness goals. Make your meals taste great so you enjoy them. This little creation is what I eat before bed almost every night. Yes you heard that right, it's fine to eat before bed. 

Here is the recipe:

3/4 cup egg whites

1 tbsp coconut flour

1/2 scoop vanilla protein powder

1 tsp vanilla extract

1 tsp baking powder

1 pinch of Xanthum gum

Dash of stevia

Mix in a blender to desired consistency. If your batter is to thick, add a little extra egg white. Top with a tsp of nut butter, and stevia based maple syrup (recipe can be found on my website)

Total macros for 3 large cakes:

250 calories/35g protein/8gcarbs/9gfat


Tags:recipes

Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

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