At the beginning of 2018, I was completely lost. Overworked, stressed, and fuelling my body with fast, easy foods that were terrible for my health. I had always enjoyed lifting weights, and would often make my own workout plans, follow them for a short time, and lose interest when I wasn't seeing the results I desired. I reached a breaking point when I dropped to 114 pounds (which is very underweight for my 5"6 frame) and felt frail, and weak. I was tired of feeling so thin and fragile. I wanted a goal that went a step above general health and fitness, so I decided to compete in a bodybuilding competition the following year. I knew I had the drive and ambition to reach that goal, and I needed a coach that could give me the tools to take me there. I found Bree on Instagram, and not too shortly after we had a lengthy phone conversation discussing my goals and coming up with a game plan. We got started not too shortly after, and worked hard to put as much muscle on as possible before decreasing body fat for the competition. After following a dedicated lifting/diet program with Bree for only 6 months, I placed third in my competition and became a nationally qualified bikini competitor. Bree was there for me every single day with any questions I had, and was a constant source of motivation and support for those tough days during prep. It is absolutely vital to have a coach like Bree that will support you post competition with a structured reverse diet if you want to ensure longevity in the sport of Bodybuilding without ruining your metabolism.
Tags:transformations
Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .
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I was referred to Bree Hunter by my best friend from college, Rachel Felber. Rachel is an emergency room doctor with a passion for working out. . .
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I started training with Bree September of last year in preparation for a trip to Mexico. I instantly started to see a difference in my body shape,. . .
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"Ive been working with Bree for over a year and I can't recommend her highly enough. I signed up with her shortly after finding out I was. . .
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There are no words that can describe the feeling you get with Bree's amazing words of encouragement. If you or anyone you know is looking for a personal trainer that wants more than just an amazing workout, they need to get in touch with this incredible woman. Your life will forever be changed!