Tricia`s Transformation Story From Runner to Weightlifter

Before I started my training with Bree I ran a few times a week but battled injures that would often keep me sidelined. I was a healthy weight but lacked muscle and would describe myself as skinny fat. It was frustrating for me, dieting and exercising without the results I wanted. Bree replaced the steady distance runs I was doing with weight training, HIIT workouts and sprint training. Very quickly, I started seeing my body fat lower and some real muscle definition appear, my whole body shape changed. Also, those calf injuries I suffered from before were non existent. Tracking my macros to compliment training days during my second phase has further leaned me out and dropped more fat while my strength continues to increase. I've learned a ton during this process and my results have exceeded my expectations.


Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

Read More

Related Posts

Mary`s 6 week Transformation

  • Jul 30, 2017

After only 6 weeks into my 12 week online transformation, here is what Mary had to say about her experience so far: I think Bree is an amazing. . .
Read more

Insulin Resistance and Insulin Sensitivity

  • Jun 15, 2017

In the fitness and exercise world these are two very crucial topics, that many people are uneducated about. My hope is the shed some light on this. . .
Read more

Vitamin E & Athletic Performance:

  • May 25, 2017

For a long time, people rumored the benefits of vitamin E, claiming that it is one of the best supplements for endurance training. However, there. . .
Read more


comments powered by Disqus


Latest testimonial

There are no words that can describe the feeling you get with Bree's amazing words of encouragement. If you or anyone you know is looking for a personal trainer that wants more than just an amazing workout, they need to get in touch with this incredible woman. Your life will forever be changed!



Let's get started on taking your fitness to the next level. Contact me today by filling out the form below.

Join Our Newsletter