Stevia Maple Syrup

Since I have a intolerance to sucrose I have had to come up with new ways to still enjoy things like syrup on my protein pancakes!! Here is a recipe that's easy to make and tastes great. 


Ingredients:
2 teaspoons of maple extract
2 cups of water
1 tbsp stevia
1 teaspoon of Guar Gum or Xanthum gum or ½ teaspoon of each of both

Directions: 
Boil the two cups of water in a small or medium-sized sauce pan. Add the two tablespoons of maple extract to the boiling water. Add the stevia, and then slowly add the Guar Gum or Xanthum gum. Whisk it well until the gum is completely dissolved. Decrease the heat and then let the mixture cool.


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Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

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