High Protein Tuna Salad

High Protein Tuna Salad from www.theproteinchef.co


  • 8 Ounces Tuna
  • 1 Tablespoon (15g) No Sugar Added Sweet Relish
  • Pinch Black Pepper
  • 1 Teaspoon Parsley
  • 2 Tablespoons (14g) Bacon Bits
  • 1/2 Teaspoon Lemon Juice
  • 1/4 Cup Red Onion
  • 1/4 Cup Celery
  • 5.3 Ounces (150g) Plain Greek Yogurt (or Fat Free Mayonnaise/Cottage Cheese)
  • 2 Large Hard Boiled Eggs

Calories in the WHOLE recipe:

  • Calories: 577
  • Fat: 21g
  • Saturated Fat: 5g
  • Sodium: 743mg
  • Carbs: 13g
  • Fiber: 2g
  • Sugar: 7g
  • Protein: 84g

Hard boil 2 Large Eggs. Chop up your Hard Boiled Eggs,  Red Onion, and Celery. Combine all of your ingredients into a bowl. Mix everything together.


Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

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