Frozen Yogurt



4 cups of strawberries (I used peaches frozen peaches)

2 tbsp. of raw honey 

1/3 cup of greek yogurt 

1 tsp. freshly squeezed lemon juice 




Wash the strawberries and remove stems, slice in half

Lay strawberries out evenly over sheet of parchment paper and place into the freezer overnight or least 4 to 5 hours.

Add frozen strawberries, honey, greek yogurt and lemon juice to a food processor or blender 

Process until creamy, about 5 to 10 mintues 

Taste and add honey as needed 

Serve immediately or transfer to airtight container and freeze for 2 to 3 hours for harder consistency 


Nutrition Information 


Serving Size 1 bowl 

Calories 99 

Fat 1.7g

Saturated Fat 0g 

Carbohydrates 20.6g

Sugar 16.5g

Sodium 13.1mg

Fiber 2.9g 

Protein 2.8g

Cholesterol 3.2mg


Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

Read More

Related Posts

Why Vitamin B Supplementation Is Important For Women

  • Mar 14, 2019

It is important for women to watch their dietary intake of Vitamin B. There are a couple of reasons why, women specifically, are more at risk for a. . .
Read more

How to Set Goals and Accomplish Them

  • Feb 19, 2019

To set goals is an efficient way to realize your vision of the future. We often envision our time ahead but fail to realize what we think of. Along. . .
Read more

An Easy Guide to Tackle Your Excuses and Make Exercise a Priority

  • Feb 12, 2019

In our day to day lives it seems that time after time things seem to pop up that inhibit us from doing the things that are important, and exercise is. . .
Read more


comments powered by Disqus


Latest testimonial

There are no words that can describe the feeling you get with Bree's amazing words of encouragement. If you or anyone you know is looking for a personal trainer that wants more than just an amazing workout, they need to get in touch with this incredible woman. Your life will forever be changed!



Let's get started on taking your fitness to the next level. Contact me today by filling out the form below.

Join Our Newsletter