Ashley Enderly Completes 12 week Transformation Challenge

I started my journey back in 2012 when i got heart failure. I was unable to walk more than 2 steps before having to sit, i could barely stand for 1 minute. I lost all my muscle, gained a lot of weight, and got really down. I kept trying to jump right back into working out and overdoing it and stopping. I had NO idea where to start anymore I had fallen so far out of shape and a normal routine. After trying numerous online training programs I found Bree who helped me start small and slow and actually see results, all while working around my heart problem. At the beginning I could only do 10 crunches and 5 pushups. I used 8lb weights which completely exhausted me. I couldn't run,  and 15 minutes of walking exhausted me. By the end of the 12 weeks I can now do 40 pushups, 60 crunches, my weights have increased all over from 10-35lbs for certain muscles. Everytime I went to go do another workout and had to add weight I was shocked and so happy. I have more energy, I'm eating correctly, I can't wait to workout again, and I'm feeling stronger than I've felt in 4 years! Bree I can confidently say is the ONLY online trainer that I feel ever really gets the job done at the right pace and with daily results you can see and feel!

-Ashley


Tags:blogstransformations

Bree Hunter

Bree Hunter is a Calgary fitness model and personal training professional. Since entering the world of fitness modelling, Bree has achieved an extraordinary and unparalleled year-round physique and she is excited to help her clients reach the same levels of success. Bree's drive and determination saw her achieve high levels of success on the. . .

Read More

Related Posts

Mary`s 6 week Transformation

  • Jul 30, 2017

After only 6 weeks into my 12 week online transformation, here is what Mary had to say about her experience so far: I think Bree is an amazing. . .
Read more

Insulin Resistance and Insulin Sensitivity

  • Jun 15, 2017

In the fitness and exercise world these are two very crucial topics, that many people are uneducated about. My hope is the shed some light on this. . .
Read more

Vitamin E & Athletic Performance:

  • May 25, 2017

For a long time, people rumored the benefits of vitamin E, claiming that it is one of the best supplements for endurance training. However, there. . .
Read more


Comments

comments powered by Disqus

Categories

Latest testimonial

There are no words that can describe the feeling you get with Bree's amazing words of encouragement. If you or anyone you know is looking for a personal trainer that wants more than just an amazing workout, they need to get in touch with this incredible woman. Your life will forever be changed!

Theresa

Contact

Let's get started on taking your fitness to the next level. Contact me today by filling out the form below.
Top

Join Our Newsletter



Subscribe